Site:
http://www.runbulldogrun.com
Miles:
15142 total / 992 in 2013
Goal:

Same as 2012. To keep having fun and minimise the inevitable age-related slow down. Oh, run a couple of 100 Milers too....

Steve Speirs ran: on 07/04/12

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  • 2 miles
  • 00:15 time
  • 07:26 pace
  • 196 calories
  •  
  •  
  • 78 ft climb
  • 149 max hr
  • 137 avg hr
    • Currently /5 Effort.
    effort /5
good WU 2.08 mi 00:15 07:26 pace

11 months ago via Garmin