You've got to login or join dailymile to do that
Steve Speirs ran: Solid race in Norfolk...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:18 time
- 05:38 pace
- 276 calories
Solid race in Norfolk this morning. Happy with my 2nd place overall after clawing my way back from 4th in the early stages. Not feeling terribly fast, but I'm sure that will come back in time. No issues with glute or groin, so feeling pretty good about things at the moment. Nice confidence booster. Cool to win a $40 gift certificate to my favorite local running store too.