- Site:
- http://www.runbulldogrun.com
- Miles:
- 15420 total / 1270 in 2013
- Goal:
Same as 2012. To keep having fun and minimise the inevitable age-related slow down. Oh, run a couple of 100 Milers too....
Steve Speirs ran: Solid race in Norfolk...
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- 3 miles
- 00:18 time
- 05:38 pace
- 276 calories
- details
good
Girls on the Run 5k
3.16
mi
00:18
05:38 pace
Solid race in Norfolk this morning. Happy with my 2nd place overall after clawing my way back from 4th in the early stages. Not feeling terribly fast, but I'm sure that will come back in time. No issues with glute or groin, so feeling pretty good about things at the moment. Nice confidence booster. Cool to win a $40 gift certificate to my favorite local running store too.
Fantastic news all around! Most importantly glad you're feeling good!
about 1 year ago • Like
Congrats, Bulldog.
about 1 year ago
Awesome race Steve!
about 1 year ago
Great race Steve.
about 1 year ago • Like
Great job, Steve! Good news to hear you're feeling good, too!
about 1 year ago
Super run, super news, glad all the niggles are gone. Nice 2 spot overall and $40 to boot. Great job Bulldog.
about 1 year ago • Like
Great job Steve.
about 1 year ago • Like
Nice job Pro!
about 1 year ago • Like
Nice job! Good job in working your way to 2nd place. Awesome pace!
about 1 year ago • Like
Splendid!!!!!
about 1 year ago • Like
Great news on the groin and a great race also. I'm sure you've already spent the $40.
about 1 year ago • Like
You are a racing machine. Congrats on the 2nd place finish and the $40 gift certificate. That's like winning one shoe!
about 1 year ago • Like
Congratulations!!!
about 1 year ago • Like
Always the expert tactician! Do you really need $40 at Running Etc? I figured they just comp you everything over there at this point.
about 1 year ago • Like
@Greg - yep, already did! Treated myself to some Kinvara 3s.
about 1 year ago • Like
Great 5K Steve, nice to see things coming back together.
about 1 year ago • Like
Congrats on a well-run race! Happy to hear no niggles!
about 1 year ago • Like
Glad there were no issues...excellent race Steve!
about 1 year ago • Like
Woohoo!!! Nice placing and reward! Looking strong!!!
about 1 year ago • Like
check the sunday sports section - your name is in it! :)
about 1 year ago • Like