- Miles:
- 2163 total / 226 in 2013
- Goal:
To run a sub 4:15 marathon. Once I accomplish this feat, I will go from there. My 2012 goal is to complete two marathons; Chicago and the MCM.
Friends (35)
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Kyle B.
Falls Church, VA, BQ in 2013, Boston in 2014
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Sarah K.
Washington, DC, A Races: IM Raleigh 70.3 & IM Mont Tremblant 140.6. Would love to improve my time at both distances.
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Paul H.
Tonbridge, GB, 2012 races are 32m 27m and a 50 miler
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Kristine S.
Tacoma, WA, To sign up for another full marathon, Fall 2013??
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Royanna H.
Rockville, MD,
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Jason F.
Washington, DC, I help runners improve at StrengthRunning.com. Personally training for the Potomac River Marathon on 5/5/2013.
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Ray J.
Centreville, VA, 5K in < 22:36 | 8K < 38:53 | 4M < 31:38 | 10K in < 47:42 | 20K < 1:49:11 | 10M < 1:21:43 | 13.1 in < 1:52:58 | 26.2 in < 4:09:56 | 50K in < 8:35:57
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Janet C.
Oakton, VA, Despite my advanced age, trying for min or so faster than my PRs:50 mi: 12 hrs? (dunno, trying to forget ), 50k: 6:18, M: 3:39, HM: 1:40,10 mi: 1:11, 10k: 45m.
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Marlene E.
Arlington, VA,
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Mike D.
Queen Creek, AZ, A sub 4:00 marathon, a sub 1:40 half, a sub 42 minute 10k, a sub 20 min 5k, and to complete a tri (eventually.)
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Stephanie
Arlington, VA, Complete 50K, PR in ten mile and Half Marathon Distance. Hopefully run Boston in 2014 for the first time, if I get in.
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Charles D.
Centreville, VA, 2013 is to lose another 20lbs. Get my pace down to at least a 9:00-9:15(5k-10k) or better. To also run at least two halfs with some 5ks and 10ks in between.
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Eric
Centreville, VA,
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John Y.
Fairfax, VA, Signed up for the MCM this year. Let's see if I can undertrain for this one too :)
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Wrap Physique
Chillicothe, OH, To make friends, share my fitness achievements & promote Wrap Physique!
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Riza A.
, Condura 21km in February 2013 =)
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Elisabeth S.
Severn, MD, To be awesome(r).
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Anderson C.
Beaverton, OR, I want to keep adding miles and see where that gets me. The longest race distance I've run is a half-marathon. I don't think a marathon will be the ceiling.
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Lisa R.
VA, Don't be afraid to fail. Be afraid not to try.
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Patrick T.
China, Great Wall Marathon 2013
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Jenae F.
Provo, UT, 1. Rock a sexy body FOR LIFE. See that poor shapeless tummy in my profile pic? Not for long, I'm getting me some ABS baby!! (that's my goal! hehe)
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Wayne S.
Springfield, VA, Goals for 2012 1. Complete my quest for 52 marathons/ultras in less than a year. (Complete) 2. Complete my first Ironman 70.3. (My 70.3 race was cancelled.
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Michael C.
Herndon, VA, To just enjoy running and keep from getting injured.
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Carly D.
Arlington, VA,
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Bill S.
Tinley Park, IL, PR 1m 7:03 5k 23:33 4m 33:11 5m 41:11 6m 53:24 7m 1:00:10 8m 1:12:32 9m 1:27:08 13.1m 2:06:08 (RC2-2011) Chicago Marathon October 9, 2011
