Miles:
2163 total / 226 in 2013
Goal:

To run a sub 4:15 marathon. Once I accomplish this feat, I will go from there. My 2012 goal is to complete two marathons; Chicago and the MCM.

Steve P. ran: http://connect.garmin...

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  • 5 miles
  • 00:45 time
  • 08:36 pace
  • 617 calories
  •  
  •  
  • 902 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Centreville, VA - 45 minutes = 5.22 miles 5.22 mi 00:45 08:36 pace

http://connect.garmin.com/activity/196359722

11 months ago via Garmin