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Steven logged 9 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. RUN
    good Treadmill 1.35 mi 00:20 14:48 pace

    Treadmill workout after Alex's basketball practice. Getting into 5K shape starting... NOW!

  2. walk
    good 401S in Fuquay Varina 4.41 mi 01:20 18:08 pace

    It was a long walk with a few stops for dogs (waiting for owners so they didn't follow us home).