- Miles:
- 279 total / 0 in 2012
- Goal:
Get my 5k back under 19:00 (18:00 might be a bit ambitious right now), run my 5 mile race in under 31:00. Then I'll go for a sub 1:30 half.
Get my 5k back under 19:00 (18:00 might be a bit ambitious right now), run my 5 mile race in under 31:00. Then I'll go for a sub 1:30 half.
