- Miles:
- 279 total / 0 in 2012
- Goal:
Get my 5k back under 19:00 (18:00 might be a bit ambitious right now), run my 5 mile race in under 31:00. Then I'll go for a sub 1:30 half.
Friends (29)
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Tammy A.
Barboursville, WV, Lose 10 pounds and run a sub 25 minute 5k
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Kristin K.
Madison, WI, Run my 3rd Ice Age 50 in May, get a cyclocross bike and start racing next fall, and take a break from tris.
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Greg S.
Smyrna, GA, Century ride in 2012, BRAG 2012
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Dee S.
Gilbert, AZ, Tough Mudder AZ, PF Chang AZ Half, Lost Dutchman 8K, Ragnar del Sol...
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Larissa M.
Seattle, WA, 2012 Goal: Course PR's at existing races & new PR times in 5k, 10k, 12k, 21k (check!) & 42k. Get a 2013 BQ. Be injury free. Have fun. :))
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Darin R.
Portland, OR, To stay in shape and run the Hood To Coast in 2011
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James M.
Riyadh, SA, Trying to "keep up the fire" after a change of venue to the (not-so-magic) Kingdom! Maniac# 3499
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Jimmy J.
Abingdon, VA, With (God) "Run2Win" every calendar day beginning Sunday - February 5, 2012 and beyond. Spiritually and Physically, "Thank-God"..+
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Nicole L.
San Francisco, CA, Consistently stay active. Keep spirits high. Remember that exercise is play for my dog. Really really try to not get injured :)
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Emily R.
, 13.1 this summer?
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Bill S.
Honolulu, HI, Better known as billso. I have been wearing VFFs for more running fun in 2011. I carry a small camera when I run.
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Sarah S.
, Live
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Kim D.
Columbus, GA, Focus on health. Move more and eat less. Never, ever, give up.
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Nick E.
Fort Lauderdale, FL, I want to get down to 175 lbs and be able to run a half-marathon.
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James T.
Phoenix, AZ, Finally an Ironman! Time for some half and full marathons then an epic 3 person Ragnar Del Sol finish.
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Jacinda S.
Battle Creek, MI, Run faster!
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Ron L.
Denver, CO, One foot in front of the other. I run for fun now. Who am I kidding. I like to out run people. (:
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Nicholas B.
Muskegon, MI, To get back to running 30 to 40 miles a week
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Daniel F.
Grand Rapids, MI, Living in Portland OR for the summer with nothing to do but train. Goals: Run a half Marathon in 1:30, qualify for the Boston, First triathlon in august!
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Dennis S.
Battle Creek, MI, Just keep running. Hoping to get under 10min/mile this year.
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Brittany C.
Grand Rapids, MI, Bay Shore marathon next summer!
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Babette B.
Akron, OH, Is to be tone and in great shape.
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Rafa
Weston, FL, To break a sweat + add miles along the way ha!
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Elizabeth A.
Grand Rapids, MI, Run the Grand Rapids Marathon on October 19, 2009 in under 5 hours.
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Kirsten L.
Austin, TX, Build strength and speed. Goal this time to freaking break 3:30!! Anything else is cake.
