Steven W. ran: Wednesday night backp...

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  • 14 miles
  • 01:52 time
  • 07:59 pace
  • 1467 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
14 mi 01:52 07:59 pace

Wednesday night backpack run. First 8 miles slow. Last 6 miles fast(er).

Gear
Effort
  • Currently 3/5 Effort.
Calories
1467