Steven W. ran: 11.5 pounds in the ba...

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  • 8 miles
  • 00:57 time
  • 07:10 pace
  • 871 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
Fastish Backback Run Home From Work 8 mi 00:57 07:10 pace

11.5 pounds in the backpack. Decided to work a little bit on form and turnover, and ended up speeding up a little bit. Not a bad way to end a Monday!

4 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Calories
871
  • Ty G.P
    Ty G.
    Ty G.

    Nice speed.

    4 months ago • Like

  • Steven W.P
    Steven W.
    Steven W.

    Not bad. Three miles were sub-7, which is pretty rare for me when I wear the backpack. I really cannot wait to ditch that thing!

    4 months ago • Like