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Steven logged 319 miles.

Last workout about 4 years ago. Help get them back on track!

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Entries

  1. RUN
    great manchester half marathon 13.1 mi 02:13 10:09 pace

    Almost 20 minutes faster then my last half and I hiked yesterday!!

  2. Shared Photo

    scar ridge canister

  3. Shared Photo

    middle tripyramid and swimming in sabbaday falls

  4. FIT
    great scar ridge bushwhack 9 mi 06:30 43:20 pace

    Such a great day and another peak off my new England hundred highest list

  5. FIT
  6. Shared Photo

    Unknown pond

  7. FIT
    great mt cabot, the horn, and the b... 12 mi 05:30 27:30 pace

    Great fall hike and great views from the horn And Cabot shelter. Ran the last 5 miles on the way down. Great counter clockwise loop

  8. VELO
    great 8 mi 01:30 5.3mph pace

    fun till I broke my derailer on some stumps

    • Dave F.
      Dave F.

      So you would say your fun was... derailed? Sorry about the equipment failure. Nice miles anyways.

      about 4 years ago Like

  9. FIT
    good mt carrigain the long way 17 mi 07:30 26:28 pace

    Trail ran the first ten miles. Brutal two mile hike up the desolation trail to the summit then ran 5 miles down signal ridge to the car spot.

  10. VELO
    great 11.12 mi 02:11 5.1mph pace

    so great to be on the bike again. Did take a good fall right over the handle bars.

  11. VELO
    good did a chest tricep workout fo... 5 mi 00:20 15.0mph pace

    im so sore and tired but felt good

  12. RUN
    great reach the beach 17.4 mi 03:00 10:20 pace

    Great so much fun but really sore

    • Tammy H.
      Tammy H.

      thanks for the friend request Steven- hope you enjoyed RtB!!

      about 4 years ago Like

  13. RUN
    great smuttynose half marathon 13.1 mi 02:00 09:09 pace

    went well my knees are still bugging me though great day!!!

  14. RUN
    good fox hill 7k trail race 4.2 mi 44:00

    Fox hill trail race 7k. Hilly but fun as always

  15. http://www.kismetcliffrun.org/index.html
    Mindy r or dave f you interested??

    • Dave F.
      Dave F.

      I would, sounds awesome (which means painful) but its a week before our 50K in Vermont (Mindy too). Mindy is hardcore enough to do both though. :)

      over 5 years ago Like

    • Mindy R.
      Mindy R.

      LOL, The sad thing is that I actually thought about it but remember last year running the Pisgah 23k the week before the VT 50k and feeling it big time! This year, I vowed to be more conservative and not run anything within 2 weeks of the VT 50k. (I know, hard to believe!) This includes the Pisgah 23k (which I love!!) and the Kismet Cliff (Which I really wanted to do!!) I guess that I am getting old and not as hardcore anymore. I am very disappointed with myself. :-)))), Sorry Steve.

      over 5 years ago Like

  16. RUN
    good pemi youth center half marathon 13.1 mi 02:07 09:43 pace

    It went well but i need a knee brace for my left knee cause it always kills me

  17. Anyone else doing the end of summer half marathon in plymouth nh saturday??

    • Dave F.
      Dave F.

      Only if its up an obnoxious mountain. Good luck Saturday!

      over 5 years ago Like

  18. RUN
    good Highbush half marathon up and... 13.5 mi 03:22 14:57 pace

    Hardest race ive ever done some brutal cliff scrambles and stuff but well worth it

    • Dave F.
      Dave F.

      You did an awesome job! Brutal is a good description for the entire race. I'm exhasuted today. Normally I'm not tired the day after a race, just sore. Today I'm both. Great seeing you again.

      over 5 years ago Like

    • Mindy R.
      Mindy R.

      You did awesome, digging in on the last miles to bring it in strong! Well done Steve.

      over 5 years ago Like

    • Bill H.
      Bill H.

      Nice run

      over 5 years ago Like

  19. RUN
    alright 1 mi

    walked the nephew around the neighborhood gonna do that all week to give my leg a break so I can run this weekends race

    • Azaka R.
      Azaka R.

      nice walk with the nephew!

      over 5 years ago Like

    • Rob O.
      Rob O.

      Wise training Steven, good luck with your race!!

      over 5 years ago Like

    • Kerri H.
      Kerri H.

      Let me know when you will be running again. Have some 5k weekly runs you may be interested in

      over 5 years ago Like