Miles:
2550 total / 211 in 2014
Goal:

Met Challenge (3) 5K completed (6) Sprint completed(5) 10K completed (1) Half Marathon-(1) Olympic Tri (1) Run 100 miles in a month (1)

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Steve logged 2550 miles.

Last workout 12 days ago. Help get them back on track!

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Entries

  1. FIT
    good Row Machine P3L4 7.12 km 00:30 06:47 pace

    Good row

  2. FIT
    good Eliptical - Niagra Falls 3.57 mi 00:30 08:24 pace

    Decent pace

  3. FIT
    Row Machine 4 km 00:19 07:46 pace

    Easy does it

  4. FIT
    good Row Machine 7.15 km 00:30 06:44 pace

    Rocked it

  5. FIT
    Row Machine 7.18 km 00:30 06:43 pace

    Rocked it