Site:
http://www.stevedavis.me.uk
Miles:
221 total / 221 in 2012
Goal:

1000 miles under my own steam in 2012. Very unfit and overweight.

Steve Davis rode: Spinning, http://j.mp...

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  • 7 miles
  • 00:45 time
  • 9.3 pace
  • 503 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Spinning, 7.00 miles, Spinning, 503 calories 7 mi 00:45 9.3mph pace

Spinning, http://j.mp/z64CDA.

4 months ago via Cyclemeter

Calories
503