Site:
http://stevecycles200.blogspot.com
Miles:
29478 total / 3100 in 2013
Goal:

Watch Angi do a race in a triumphant post cancer return. Begin prep for IMCDA June 23, 2013

Steve Smart ran: Uber early run since ...

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  • 7 miles
  • 01:19 time
  • 11:17 pace
  • 1430 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Mission Bay Area 7 mi 01:19 11:17 pace

Uber early run since we are going up to my dad's later. Felt good, 1 mile run at 10K pace

10 months ago