- Site:
- http://stevecycles200.blogspot.com
- Miles:
- 29497 total / 3119 in 2013
- Goal:
Watch Angi do a race in a triumphant post cancer return. Begin prep for IMCDA June 23, 2013
Steve Smart rode: Not my best time, but...
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- 12 miles
- 00:33 time
- 22.2 pace
- 538 calories
- details
good
TCSD 20K Time Trial
12.4
mi
00:33
22.2mph pace
Not my best time, but considering I ran 5 miles at tempo yesterday, and got there late tonight so I didn't get a good warm-up in, I'm good with the effort. The goal was a good hard effort, not a PR, so we got that done. I love getting aero and going hard for 20K.
You cycling beast - awesome TT and smart training !
about 1 year ago
Good job Steve!
about 1 year ago • Like
The man is a TT machine!
about 1 year ago • Like
Maybe not your best time, but an AWESOME time nonetheless. Awesome!
about 1 year ago • Like
Really nice job with all of the oter more intemse workouts you have been doing lately!
about 1 year ago • Like
Great job, Steve! I am just so impressed with all of your bike workouts. They are TOUGH!
about 1 year ago • Like
Awesome!
about 1 year ago • Like
Excellent effort!
about 1 year ago • Like
...other way around works too ;)...lol. Love getting aero and pouring on the speed too. Carmichael Cycles has a Fuji D6 I just love. Wish I had $3k to sink into another bike, as MSRP is $5k.
about 1 year ago • Like