Steve
During the 2nd half of Tarheel's Victory... 50 KB Swings, 138 Squats, 159 Sit Ups :) #Primal-X
- Miles:
- 120 total / 0 in 2012
- Goal:
Life
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Steve logged 120 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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FIT
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FIT
00:14:00
400 Jumping Jax , 79 PushUps in 14 mins. Everyone has 14 mins! #Primal-X
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FIT
00:41
W/O #1 = 155 KBswings, 123 Squats, 250 JumpJax & 128 SitUps #Ifast, #barefoot and #PRIMAL-X ARGH!!! :)
Squats and Swings with a 45lb kettle bell. #FTW :)
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FIT
00:15:00
97 KB Swings, 69 SitUps, 65 KB Squats, 80 JumpJax. EVERYONE has 15 mins!!! #Primal-X
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FIT
00:30
241 Squats w/45lb KB, 149 Sit Ups - Make Excuses Or Make A Change #Primal-X
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FIT
00:15:00
935 Jumping Jacks in 15 mins... a Personal Record. #Fasted #Inside #Barefoot #Primal-X ... last meal was #BeefTongue :))
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FIT
00:28
80 SitUps, 97 Wt'd Squats & 109 Kb Swings (45lb), 50 PushUps, & 218 JumpJax -- outside & barefoot. #primal-X
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FIT
00:15:00
334 (45lb) KB Swings...a PR! Everyone has 15 mins!! #Primal-X Outside & barefoot (wearing no diabetic shoes) :))
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FIT
00:20
Weighted Squats 105 & KB Swings 57, 45 Push Ups, 150 JumpJacks, 80 Situps #Primal-X
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FIT
00:15:00
106 Kb swings, 44 Kb Squats (45lbs), 25 push ups, 40 sit ups, 100 Jumping Jacks. Everyone has 15 mins!!!
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FIT
00:20
1st of 3 workouts today. 129 squats (45lb KB) & 121 sit ups. Everyone has 20 mins! #Primal-X
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FIT
00:15:00
100 Jumping Jacks, 55 (45 lb) Sumo Squats, 121 Sit Ups ... every one has 15 mins #Primal-X #30DayChallenge
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FIT
00:15:00
216 Push Ups in 15 mins (PR), shirtless, barefoot, sunny & 58 degrees ARGH!!!! :) #Primal-X
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FIT
01:00
30 x 100 yard sprints, barefoot, shirtless & 10 mins of bleacher work... FELT AWESOME!!! #primal-X
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FIT
00:15:00
332 KB Swings (45 lbs) in 15 mins, a PR #Primal-Living ARGH! Everyone has 15 mins. Do a little more each day.
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FIT
00:15:00
308 Sumo Squats w/ 45 lb KB ... made call for my momma! :) #Primal-X Everyone has 15 mins!!!
- FIT
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FIT
00:15:00
206 Push Ups... 3 off PR. :( BUTT ...it was barefoot, shirtless on a cloudless sky. Everyone has 15 mins!!! #primal-X
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FIT
00:50
5 x 10 mins = spaced out during day = 1,019 KB Swings 45lbs, Splits 204, 188, 201, 214, 212 = #Primal-X ARGH!
- FIT
These shirtless comments are bumming me out. #snow #cold #ice #springisaroundthecorner
over 1 year ago