Site:
http://stevebenway.com
Miles:
1050 total / 0 in 2017
Goal:

Log 1000+ miles, Finish Williams Route 66 Half Marathon 11/24/13 in under two hours.

Steve Benway ran: #plankaday 2:00, 35 p...

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  • 2 miles
  • 00:26 time
  • 11:36 pace
  • 337 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 2.24 mi 00:26 11:36 pace

#plankaday 2:00, 35 push-ups, 50 crunches, 2 miles with Zeus.

Walked out the door into rain and cold wind, went back in, put on a shirt, put my phone in a sandwich baggie, went back out. Rain stopped, wind died - warm and humid run. Just as we got back, cool rain started again.

Very funny, God.