Miles:
56 total / 0 in 2013
Goal:

To gain endurance and lose some weight! =]

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Ella logged 56 miles.

Last workout 10 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Ella's Photo Ella
    walk
    great 1.02 mi 00:18 17:38 pace

    Walk/jog

    10 months ago
  2. Ella's Photo Ella
    walk
    great 1.04 mi 00:18 17:18 pace

    Jogged and walked. :)

    10 months ago
  3. Ella's Photo Ella
    FIT
    great

    2 sets of 20 Push ups, 2 sets of 20 lunges, 2 sets of 20 jumping jacks, 20 biceps curls, 12 triceps dips, 20 lateral raises, 20 front raises and 20 of another type of raise I don't know what i... read more

    10 months ago
  4. Ella's Photo Ella

    Just got out of school. I'm going to head home, kill a few hours studying then hit the tread mill! Personal goal this week: At least two miles a day!

    10 months ago
  5. Ella's Photo Ella
    FIT
    good

    20 jumping jacks, 20 lunges, 20 push up. Repeat. =] During commercial break.

    10 months ago
  6. Ella's Photo Ella
    walk
    great 1.57 mi 00:30 19:06 pace

    Walk/jog. Mostly jogging today. I'm almost dead. "Almost" being the key word. =] I'll be trying harder tomorrow.

    10 months ago
    • Randy O.
      Randy O.
      Randy O.

      Thats a good attitude. "Almost" the point at which the mind gets it's exercise by telling the body "No whining, cuz we're doing this again tomorrow" And hey-thanks for the friend-up.

      10 months ago • Like • 1 person

    • Show 2 more comments...
    • Wendy
      Wendy
      Wendy

      You are doing great! I agree with Lester...you have to have fun! If it becomes a job or chore, you won't do it.

      10 months ago • Like

    • Jamie B.
      Jamie B.
      Jamie B.

      Great work getting out there nice job :)

      10 months ago • Like

  7. Ella's Photo Ella
    walk
    great 1.54 mi 00:30 19:28 pace

    15 minutes jogging. 15 walking fast. Also did some body weight exercises and weight training.

    10 months ago
  8. Ella's Photo Ella
    walk
    great 2.47 mi 00:40 16:11 pace

    Jogged and walked. Also did some arm exercises with weights before, 3lbs and 5lbs.

    10 months ago
    • GavinP
      Gavin Nice Job
      Gavin Nice Job:

      Tidy pace there Ella

      10 months ago

    • Ella
      Ella
      Ella

      Thanks. I don't know anything about that, so I'll take your word for it. =]

      10 months ago • Like • 1 person

  9. Ella's Photo Ella
    walk
    great 0.8 mi 00:16 20:00 pace

    jogging.

    11 months ago
  10. Ella's Photo Ella
    FIT
    good Home 00:10:00

    Did some weight lifting. =]

    11 months ago
  11. Ella's Photo Ella
    walk
    great Home 0.79 mi 00:16 20:15 pace

    Jogged again. I can't believe how difficult this is! I feel so out of shape! =] 16 minutes was all I could squeeze in today! I've got three tests tomorrow, so I gotta study study study! =]

    11 months ago
  12. Ella's Photo Ella
    walk
    great Home 0.78 mi 00:15:00 19:13 pace

    I haven't been on here in a while. I also haven't been working out that much. But here's to trying again! I jogged at 3mph for 15 minutes. =]

    11 months ago
  13. Ella's Photo Ella
    walk
    great 1.68 mi 00:32 19:02 pace

    2 minutes 2mph walk (warm up). 2 minutes 3mph walk then 2 minutes 4mph jog. Repeat. The last 2 minutes were 2mph walk. Whew! This was the most sweatest workout I've ever done! It was rolling o... read more

    about 1 year ago
  14. Ella's Photo Ella
    FIT
    great Upper body strength training. 00:10:00

    Time is a guess. I did 20 reps of every upper body strength training exercise I could think of. Lol =]

    about 1 year ago
  15. Ella's Photo Ella
    walk
    great 2.16 mi 00:42 19:26 pace

    Some of this was jogging... whew I don't see how people can jog or run for hours! 10 minutes nearly killed me!! Lol =]

    about 1 year ago
    • Morgan J.
      Morgan J.
      Morgan J.

      when I first started running I did the Couch to 5k program on my iPhone and in the beginning it was run 1 or 2 min and walk for 3 and would gradually increase and let me tell you it was so difficult! but now I can run as long as my mind will take me :] keep at it girl!

      about 1 year ago • Like

    • Show 4 more comments...
    • Ella
      Ella
      Ella

      Thanks y'all!

      about 1 year ago • Like

    • Sang Y.
      Sang Y.
      Sang Y.

      Great job just keep moving!

      about 1 year ago • Like