Site:
http://runstephrun.tumblr.com
Miles:
567 total / 0 in 2012
Goal:

Twin Cities Marathon on October 2nd!!! Right before my 29th birthday :)

Steph P ran: Ran with Kelly around...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 01:10 time
  • 10:46 pace
  • 909 calories
  •  
  •  
  • 124 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:g%7biqg%7e%7bnxphce%5bl%40f%7cf_bjccazcibhcma%7cacavbq%40aofaspha%7eafrgd%40%7cbf%7ebzncl%40tah%40%60ap%40lala%60aj%40%60a%60bzfbtcrgnajgvlbl%7cbg%60em%60ba%40%60c%5bjaeb%7ccc%40%60amn%40qldkd%40iaajdlf_%40%7ebancs%7eae%40%60bc%40n%40m%40f%40eah_de_fsy%40jm%40rkbvagbn%40%40ru%40jahg%7dcwkfq%40kesa%7dcqbyaoa%7bfsgqcubducbado%40obm%40caq%40icdmucccawdc%40odsi%40eechudvqc%7eakgzaeeza%7b%40j%40jrh%40qt%40gdze%5bu%40fi%40pc%5egaxealbups%40a%40u%5biqdeay%40q%40da%40b%40%7b%40cg%40%7daqwwfcs%7b%40scu%40uc%40s%40q%40i%40eceew%40s%40sai%40gau%40uai%40ibmak%40ok%40%40y%40l%40_%40r%40mt%40o%40pc_ajbq%40%60%40%7badgcq%40y%3fiag%40_gsdab%7daca%5d%5dcqbtsajaaczcgczboh%40dt%40lvv%40j%40t%40bzaqlgkbvcczatrhfcv%40%5cjbhbt%40vajza_%40%60bk%40f%40u%40cah%40i%40j%40%7dcxa_a%5c_cncg%60%40h%60a%5efaj%40b%40x%40lva%3f%60atrrtp%40%5cbf%5cf%40%60a%60%40faizab%7ecd%40vppfs%40x%40y%40b%40iz%40dja%60%40xajaurqtsax%7dbhgbf%40wbrib%5eegn%40%7da%5eshhcal%40%40m%40vgn%40o%40n%40mf%40dhchal%40n%40zi%40l%40djcc%40jbb%40kbekc%7ebc%7bapd  
good Isles-Calhoun 6.5 mi 01:10 10:46 pace

Ran with Kelly around Calhoun before finishing off the run. It really helped me get my mind off of negative thinking. Definitely going to get back into buddy-runs!

Calories
909