- Site:
- http://chijourney.com
- Miles:
- 439 total / 250 in 2013
- Goal:
Stay injury free; have fun; and get a little faster.
Stephanie ran: slow but good practic...
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- 3 miles
- 00:35 time
- 12:43 pace
- 454 calories
- details
good
2.75
mi
00:35
12:43 pace
slow but good practice on my #chirunning form. level pelvis = engaged abs = great feeling!

