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Stephanie logged 557 miles.

Last workout almost 4 years ago. Help get them back on track!

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Entries

  1. RUN
    Big Sur Half Marathon 13.6 mi 02:22 10:26 pace

    Beautiful and fun run in gorgeous Monterey, CA! Happy with my pace considering my training, and happy to have completed my 3rd half marathon this year.

  2. RUN
    North Hollywood jaunt 3.3 mi 00:33 10:00 pace

    Tried to make it a good paced run in North Hollywood. Fun exploring, perfectly cool weather for running.

  3. FIT
    Power Flow 01:15

    First time back on the mat since Bend, OR. Nice class at Yoga NoHo

  4. RUN
    Pismo Beach 8 mi 01:30 11:15 pace

    Nice run through Pismo and Grover Beaches, Monarch Butterfly Grove, trails, and Highway 1. Loving California!

  5. RUN
    Gold Beach Beach 1.5 mi 00:16 10:39 pace

    Quick and short run on the beach in Southern Oregon. Didn't have much time for anything longer but the soft sand was a good challenge!

  6. RUN
    Cape Arago Ocean Trails 7 mi 01:30 12:51 pace

    Beautiful, beautiful, beautiful run on trails and roads in the State Parks near Coos Bay, Oregon. Slow going when you have to stop every minute and take pictures!

  7. RUN
    Nehalem Bay State Park 4 mi 00:43 10:45 pace

    Beautiful run along the beach on the North Oregon coast!

  8. RUN
    Shevlin Park Loop 8.5 mi 01:40 11:45 pace

    Stunning, beautiful trail run in Bend, OR. Fall colors, creeks, high alpine desert. Doesn't get much better!

  9. RUN
    Trail Run/Hike at Fort Rock 3 mi 00:40 13:20 pace

    Beautiful run/hike at Fork Rock, in the Oregon Outback. Fort Rock is home to some of the oldest signs of civilization in North America. Very cool and challenging run up and down the rocky hills!

  10. RUN
    LSD 8.85 mi 01:30 10:10 pace

    not bad at all!

  11. RUN
    Summit, NJ 3 mi 00:34 11:20 pace

    left calf cramped up but otherwise a decent run in gorgeous early fall weather.

  12. RUN
    good NYC long run 7.5 mi 01:22 10:56 pace

    Beautiful run around Central Park and the west side. I heart New York.

  13. FIT
    Vinyasa 01:30

    slow vinyasa, focusing on alignment and form.

  14. RUN
    LSD in Tracy 6 mi 01:05 10:50 pace

    Running is slowly but surely getting a little easier. 8 weeks to Big Sur!!

  15. FIT
    Funkmeister Thursday 01:30

    A mellow vinyasa. Happy Harvest Moon!

  16. RUN
    Morning Jog 2.7 mi 00:29 10:41 pace

    Hard to get out of bed but so glad I went for a quick jog around the hood. Starting to feel like fall!

  17. FIT
    Great 108 01:30

    Beautiful, transformative practice--108 sun salutations. Powerful class to usher in the harvest season.