- Miles:
- 1192 total / 113 in 2012
- Goal:
Nothing specific right now. Maybe a fast 5K or a fast 10K? Not sure. Just training for fun, health, and sanity.
Wall of Motivation (98)
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Nice JobGood work changing up the venue. on a workout
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Nice JobLook at your pace! No wonder it was so tough - you were really running!! on a workout
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Nice JobNo surprise your sister is a workout guru like you! That is a great overall w... read more
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Nice JobWay to push it girl! on a workout
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Nice JobGreat work at home - it is great to get in the workout, even though it isn't ... read more
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You're an InspirationIntense home workout! Nice job! on a workout
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Nice JobThat is the best workout ever! on a workout
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Nice JobNice going on the weight lose, congrats! on a workout
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Great PerformanceThat is one great workout! Congrats on the weight lost! It's great feeling w... read more
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Nice JobGreat workout Stephanie! I need to google what you are doing - plate slide, ... read more
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Great PerformanceHow did I miss this? Fantastic speed work! The only part that is a little di... read more
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You're an InspirationI'm sure you will be sore tomorrow. Way to push yourself. You do the best w... read more
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Nice JobNever heard of a step mill, will have to check it out. Sounds intense! on a workout
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Nice JobI think you might have won, too! Fantastic hill work - glad it made the worko... read more
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Nice JobSounds like you covered all parts very well! on a workout
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Nice JobNice run today! Great pace! 60 degrees is just a dream here. But hey, at leas... read more
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Nice JobA walk with the hubby is one of the best ways to end the day! Who knew a duck... read more
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Nice JobWoohoo your back & with a killer workout! Hope things settle down for you. on a workout
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Great PerformanceThat is a serious spin workout! on a workout
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Nice Job70-80% max HR is intense! Way to end the year with a bang! on a workout
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Nice JobSounds like a great class! Great instructors rock! on a workout
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You're an InspirationSeriously, any sort of pull up is so awesome! You definitely are on your way ... read more
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Nice JobNot sad at all! You got up from your desk and moved! That was a nice walk ar... read more
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Nice JobThat hurt that you feel today is building muscle fibers to make you stronger.... read more
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Nice JobEverything happens for a reason! You did it and with a super pace!! on a workout
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Nice JobWhat did you plant? 3 hours of gardening is a great workout! on a workout
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Great PerformanceThose are some big hills! You go girl! on a workout
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Great PerformanceGreat workout and keeping your HR up there the whole time is pretty impressive! on a workout
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Nice Jobdouble dippin' eh? I'm impressed! on a workout
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You're an InspirationYou are quite the swimmer! Nice job! on a workout
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Great Performance
Great run! on a workout
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Great PerformanceYou always do the best workouts!! on a workout
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Great PerformanceGreat workout! on a workout
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Nice JobWay to go Stephanie! on a workout
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CongratsGreat run! Congrats on the 1000!!! on a workout
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CongratsNice tempo run and congrats on the 1000! on a workout
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Nice JobGreat run Stephanie - and congrats on the 1k miles! on a workout
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Great PerformanceThere's more to your crossfit workout?! Great full body workout! on a workout
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Great PerformanceSolid workout! You should be feeling that one! on a workout
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Nice JobPerfect day to go swimming! Nice job! on a workout
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You're FunnyThat is definitely with a Z. Skills does not apply to awesome abilitiez. (hah... read more
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Nice JobI will have to print that one out! Great workout, thanks for sharing! on a workout
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You're an InspirationI love the names of the workouts, especially dancing crab. That sounds like s... read more
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Nice JobThose are great ones, Stephanie! Very intense and work a lot of areas! I coul... read more
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Nice JobGetting closer to that pull up!! I go out to our playground to practice, I'm... read more
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Great PerformanceThat is an intense workout! Love the crossfit! on a workout

