Miles:
1279 total / 0 in 2017
Goal:

Nothing specific right now. Maybe a fast 5K or a fast 10K? Not sure. Just training for fun, health, and sanity.

Wall of Motivation (120)

  1. Isabella J.
      Post a workout!

    I miss following your training!

     
  2. Valerie N.
      Post a workout!

    Hi am Valerie would like to discuss something important with you kindly reply... read more

     
  3. Burak T.
      Post a workout!

    I miss following your training!

     
  4. City-Break R.
      Post a workout!

    I miss following your training!

     
  5. David G.
      Post a workout!

    I miss following your training!

     
  6. Angela L.
      Post a workout!

    I miss following your training!

     
  7. Angela L.
      Post a workout!

    I miss following your training!

     
  8. Angela L.
      Post a workout!

    I miss following your training!

     
  9.   Post a workout!

    I miss following your training!

     
  10. Chris R.
      Post a workout!

    I miss following your training!

     
  11. Patty E.
      Nice Job

    Girl you are going to be sore tomorrow! That is one intense workout! on a workout

     
  12. Patty E.
      You're an Inspiration

    Good for you! I say it all the time, I really need to incorporate this! on a workout

     
  13. Chris R.
      Post a workout!

    I miss following your training!

     
  14. Chris R.
      Post a workout!

    I miss following your training!

     
  15. Chris R.
      Post a workout!

    I miss following your training!

     
  16. Vern M.
      You're an Inspiration

    Ok, I had to google The Hundred-- pretty awesome stuff, Steph, plus all the o... read more

     
  17. Karen L.
      Great Performance

    Your weight workouts have been inspirational! Good job! on a workout

     
  18. Patty E.
      You're Funny

    LOL! I got the same Weekly Report, I scrolled up and down to find the "Stell... read more

     
  19. Patty E.
      You're an Inspiration

    You are so right, I need to do more yoga. Thanks for the reminder! I will m... read more

     
  20. Patty E.
      Nice Job

    Ooooo you did a "brick" - bad a$$! on a workout

     
  21. Patty E.
      You're an Inspiration

    Wow! Nice job! 5-7 is nothing! Keep up the great work! on a workout

     
  22. Katie
      Congrats

    Here's a ribbon. on a workout

     
  23. Rose
      Post a workout!

    Stephanie, where are you??

     
  24. Chris R.
      Post a workout!

    I miss following your training!

     
  25. Chris R.
      Post a workout!

    I miss following your training!

     
  26. Karen L.
      Nice Job

    Good work changing up the venue. on a workout

     
  27. Rose
      Nice Job

    Look at your pace! No wonder it was so tough - you were really running!! on a workout

     
  28. Rose
      Nice Job

    No surprise your sister is a workout guru like you! That is a great overall w... read more

     
  29. Eric
      Nice Job

    Way to push it girl! on a workout

     
  30. Rose
      Nice Job

    Great work at home - it is great to get in the workout, even though it isn't ... read more

     
  31. Patty E.
      You're an Inspiration

    Intense home workout! Nice job! on a workout

     
  32. Rose
      Nice Job

    That is the best workout ever! on a workout

     
  33. Eric
      Nice Job

    Nice going on the weight lose, congrats! on a workout

     
  34. Patty E.
      Great Performance

    That is one great workout! Congrats on the weight lost! It's great feeling w... read more

     
  35. Patty E.
      Nice Job

    Great workout Stephanie! I need to google what you are doing - plate slide, ... read more

     
  36. Rose
      Great Performance

    How did I miss this? Fantastic speed work! The only part that is a little di... read more

     
  37. Patty E.
      You're an Inspiration

    I'm sure you will be sore tomorrow. Way to push yourself. You do the best w... read more

     
  38. Patty E.
      Nice Job

    Never heard of a step mill, will have to check it out. Sounds intense! on a workout

     
  39. Rose
      Nice Job

    I think you might have won, too! Fantastic hill work - glad it made the worko... read more

     
  40. Rose
      Nice Job

    Sounds like you covered all parts very well! on a workout

     
  41. Karen L.
      Nice Job

    Nice run today! Great pace! 60 degrees is just a dream here. But hey, at leas... read more

     
  42. Rose
      Nice Job

    A walk with the hubby is one of the best ways to end the day! Who knew a duck... read more

     
  43. Patty E.
      Nice Job

    Woohoo your back & with a killer workout! Hope things settle down for you. on a workout

     
  44. Patty E.
      Great Performance

    That is a serious spin workout! on a workout

     
  45. Karen L.
      Nice Job

    70-80% max HR is intense! Way to end the year with a bang! on a workout

     
  46. Patty E.
      Nice Job

    Sounds like a great class! Great instructors rock! on a workout

     
  47. Rose
      You're an Inspiration

    Seriously, any sort of pull up is so awesome! You definitely are on your way ... read more

     
  48. Rose
      Nice Job

    Not sad at all! You got up from your desk and moved! That was a nice walk ar... read more

     
  49. Karen L.
      Nice Job

    That hurt that you feel today is building muscle fibers to make you stronger.... read more

     
  50. Patty E.
      Nice Job

    Everything happens for a reason! You did it and with a super pace!! on a workout