1279 total / 0 in 2019

Nothing specific right now. Maybe a fast 5K or a fast 10K? Not sure. Just training for fun, health, and sanity.

Stephanie Y. did a yoga workout: Backbends with Adi in...

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  • 00:55 time
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great Backbends 00:55

Backbends with Adi in this week's free class. I did a backbend! Actually, I did two backbends! Really liked this class. Very fast paced flow at the beginning. Really woke me up and got me into it quickly.