1279 total / 0 in 2018

Nothing specific right now. Maybe a fast 5K or a fast 10K? Not sure. Just training for fun, health, and sanity.

Stephanie Y. did a yoga workout: I haven't been on a s...

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good Yoga for Snowboarders 00:56

I haven't been on a snowboard since a few years ago when a fall on an icy mountain in Lake Placid, NY landed me in the E.R. However, this was the free class this week. And I like free classes. Bonus: we worked on wrist strengthening, which is something I still lack from that fall many moons ago. Also, those Five Tibetan Rights are kinda awesome.

  • Anna

    The combination of this being a class by my least favorite (not bad, just least favorite) yogatoday instructor and that it was aimed at snowboarding - both factors dissuaded me from trying it. Her practices are always off the beaten path, and that's not a bad thing, it sounds like...

    over 5 years ago Like1 person

  • Rose

    Sounds like a good review - and wrist strengthening is definitely a good thing.

    over 5 years ago Like1 person

  • Vern M.
    Vern M.

    It really is great to have a free class available on Yoga Today every week!

    over 5 years ago Like1 person

  • Karen L.
    Karen L.

    Sounds like a strange combination, but seems like it worked for you. Very nice!

    over 5 years ago Like1 person

  • Chris R.
    Chris R.

    Sounds like a fun class!

    over 5 years ago Like