Miles:
1192 total / 113 in 2012
Goal:

Nothing specific right now. Maybe a fast 5K or a fast 10K? Not sure. Just training for fun, health, and sanity.

Stephanie Y. did a yoga workout: Anyone that can use t...

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great Free class Yoga Today - Mental Clarity 01:00

Anyone that can use the term "put on your energy stocking" during a yoga class gets a thumbs up in my book. This practice of standing poses was just what I needed on this chilly Sunday afternoon. Thanks Neesha!

4 months ago