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Stephen logged 499 miles.

Last workout 4 months ago. Help get them back on track!

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Entries

  1. VELO
    Cycle 10.28 mi 01:00 10.3mph pace

    On Cycle at 10:54 AM, https://runmeter.com/42672f004f66ee46/Cycle-20180617-0936-97932, Runmeter will speak your comments to me.

  2. VELO
    Cycle 8.32 mi 00:48 10.3mph pace

    https://runmeter.com/42672f004f66ee46/Cycle-20180616-0943-47606, Cycle, average 10.35, distance 8.32 miles.

  3. walk
    Walk 1.91 mi 00:25 13:06 pace

    On Walk at 6:29 PM, http://runmeter.com/42672f004f66ee46/Walk-20180326-1752, Runmeter will speak your comments to me.

  4. walk
    Walk 1.44 mi 00:20 13:52 pace

    http://runmeter.com/42672f004f66ee46/Walk-20180319-1756, Walk, average 13:54, distance 1.44 miles.

  5. walk
    Walk 2 mi 00:36 17:51 pace

    http://runmeter.com/42672f004f66ee46/Walk-20180315-1824, Walk, average 17:51, distance 2.00 miles.

  6. walk
    Walk 1.51 mi 00:31 20:47 pace

    http://runmeter.com/42672f004f66ee46/Walk-20180314-1802, Walk, average 20:45, distance 1.51 miles.

  7. walk
    Walk 1.06 mi 00:23 22:07 pace

    http://runmeter.com/42672f004f66ee46/Walk-20180312-1759, Walk, average 22:08, distance 1.06 miles.

  8. walk
    Walk 1.13 mi 00:22 19:52 pace

    http://runmeter.com/42672f004f66ee46/Walk-20180311-1149, Walk, average 19:49, distance 1.13 miles.

  9. VELO
    Cycle 6.32 mi 00:40 9.5mph pace

    On Cycle at 8:03 AM, http://runmeter.com/42672f004f66ee46/Cycle-20170704-0707, Runmeter will speak your comments to me.

  10. VELO
    Cycle 3.85 mi 00:25 9.2mph pace

    On Cycle at 7:07 PM, http://runmeter.com/42672f004f66ee46/Cycle-20170627-1838, Runmeter will speak your comments to me.

  11. VELO
    Cycle 5.68 mi 00:40 8.5mph pace

    On Cycle at 10:17 AM, http://runmeter.com/42672f004f66ee46/Cycle-20170610-0908, Runmeter will speak your comments to me.

  12. VELO
    Cycle 4.36 mi 00:30 8.7mph pace

    On Cycle at 7:14 PM, http://runmeter.com/42672f004f66ee46/Cycle-20170412-1842, Runmeter will speak your comments to me.

  13. walk
    Walk 0.87 mi 00:20 23:01 pace

    On Walk at 6:31 PM, http://runmeter.com/42672f004f66ee46/Walk-20170410-1805, Runmeter will speak your comments to me.

  14. VELO
    Cycle 3.11 mi 00:20 9.3mph pace

    On Cycle at 7:24 PM, http://runmeter.com/42672f004f66ee46/Cycle-20160823-1902, Runmeter will speak your comments to me.

  15. VELO
    Cycle 2.85 mi 00:20 8.5mph pace

    On Cycle at 6:59 PM, http://runmeter.com/42672f004f66ee46/Cycle-20160807-1834, Runmeter will speak your comments to me.

  16. VELO
    Cycle 12.99 mi 00:45 17.5mph pace

    http://runmeter.com/42672f004f66ee46/Cycle-20160723-1806, Cycle, average 17.46, distance 12.99 miles.

  17. VELO
    Cycle 15.37 mi 00:52 17.8mph pace

    http://runmeter.com/42672f004f66ee46/Cycle-20160719-1944, Cycle, average 17.79, distance 15.37 miles.

  18. VELO
    Cycle 17.38 mi 01:02 16.7mph pace

    http://runmeter.com/42672f004f66ee46/Cycle-20160717-1726, Cycle, average 16.69, distance 17.38 miles.

  19. VELO
    Cycle 12.23 mi 00:43 17.2mph pace

    http://runmeter.com/42672f004f66ee46/Cycle-20160712-1924, Cycle, average 17.21, distance 12.23 miles.

  20. VELO
    Cycle 12.13 mi 00:41 17.8mph pace

    http://runmeter.com/42672f004f66ee46/Cycle-20160711-1924, Cycle, average 17.82, distance 12.13 miles.