Stephen ran: sprints...8 @ 100m, n...

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  • 0 miles
  • 00:20 time
  • 0:00 pace
  • 346 calories
  •  
  •  
  • 39 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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great Sprints I 0.8 km 00:20

sprints...8 @ 100m, not timed. no ipod tonite, just the sound of the cool air rushing past, your pulse pounding and the feeling that at that exact moment you're moving, by your own power, faster than anyone in town. life's good.

Gear
Effort
  • Currently 5/5 Effort.
Weather
Calories
346
  • Zoë A.
    Zoë A. Nice Job
    Nice Job:

    Wicked awesome sprint session! Woooosh!

    over 2 years ago