Stephen ran: Gloves...check! It w...

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  • 2 miles
  • 00:13 time
  • 07:58 pace
  • 225 calories
  •  
  •  
  • 91 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Local Hill 2.67 km 00:13:13 07:58 pace

Gloves...check! It was several degrees warmer than my run the other night which was very welcome. Legs still feeling a little sore from dead lifts and squats on Sunday but overall no complaints!

I expected my pace to increase on the declined portion of this route but was initially surprised at how much I had to adjust my form to compensate for that change (have pretty much stuck with flat surfaces thus far).

over 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
225
  • Rob O.
    Rob O.
    Rob O.

    Sounds like you had a good run Stephen, of course the temp would get warmer when you got the gloves, isn't that always the way :) They will come in handy soon enough :)

    over 2 years ago • Like