Stephen ran: ...minus 5 degrees an...

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  • 1 miles
  • 00:11 time
  • 07:19 pace
  • 173 calories
  •  
  •  
  • 59 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Riverview II 2.35 km 00:10:42 07:19 pace

...minus 5 degrees and although I was layered up, I'm going to look into some light gloves as my fingerless training gloves were useless tonite. followed up this run with 6 x 50m sprints @ 100% and still felt pretty strong at the finish.

over 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
173
  • Rob O.
    Rob O.
    Rob O.

    you definitely need gloves in that temp, good workout Stephen!

    over 2 years ago • Like

  • Stephen
    Stephen
    Stephen

    thanks, i agree! going to check some out tomorrow! fortunately the rest of me was cozy!

    over 2 years ago • Like