Stephen ran: Lessons I learned ton...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 00:12 time
  • 08:11 pace
  • 190 calories
  •  
  •  
  • 59 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:sziwhhvtytlrev%40zer%7cc%3fpakvayfaa%40l%40q%40h%40mad%40_anwb%40cricacm%40k%40_%40xbmjvbwgcfsfsla%40%60c%60%40acrmbfrfzbwgzsa%60%40scfcbll%60%40taj%40%7c%40nad%40pan%7e%40j%60e  
good Riverview II 2.35 km 00:11:57 08:11 pace

Lessons I learned tonite...my asics are NOT waterproof and snow-covered sidewalks can be sketchyyy! Otherwise, the cool air and run tonite was a good way to wind down midterms this semester.

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
190