Stephen ran: poor timing on my par...

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  • 3 miles
  • 00:26 time
  • 08:09 pace
  • 448 calories
  •  
  •  
  • 231 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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Pathway 5.04 km 00:26 08:09 pace

poor timing on my part had me running back through the woods in the dark but overall the entire run on shale was much more forgiving on my feet so no complaints!

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
448