Stephen ran: yah, this was a train...

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  • 2 miles
  • 00:25 time
  • 10:10 pace
  • 430 calories
  •  
  •  
  • 104 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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injured Double Circle 3.89 km 00:25 10:10 pace

yah, this was a train wreck from my first stride. i felt strong energy-wise but everything from my knees down disagreed.

Gear
Effort
  • Currently 5/5 Effort.
Weather
Calories
430