Stephen ran: beautiful nite. soli...

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  • 3 miles
  • 00:23 time
  • 09:03 pace
  • 412 calories
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  •  
  • 133 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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great Sunday Nite... 4.09 km 00:23 09:03 pace

beautiful nite. solid run. followed up with a couple sets of 75m sprints.

Gear
Effort
  • Currently 5/5 Effort.
Weather
Calories
412