Stephanie Nagano ran: Short run on treadmil...

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  • 2 miles
  • 00:26 time
  • 12:12 pace
  • 337 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Treadmill 2.13 mi 00:26 12:12 pace

Short run on treadmill. 5min walk @ 3mph, 10min run @ 6mph, 1min walk @3mph, 5min run @6mph, then 5min walk @ 3mph.

10 months ago