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  • 14 miles
  • 02:32 time
  • 1974 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright 4.6 mi 01:00 13:02 pace

    me and evening runs do not get along.

  2. RUN
    good 9.2 mi 01:32 10:00 pace

    pace run

  3. RUN
    good 3 mi 00:38 12:39 pace

    pace run

  4. RUN
    tired 1.25 mi 00:13:25 10:43 pace

    #scandalhangover LOL.... just wasnt feeling it today

  5. RUN
    good 4 mi 00:52 13:00 pace

    pace run

  6. RUN
    good 3 mi 00:38 12:39 pace

    pace run

  7. RUN
    good 3.1 mi 00:41 13:13 pace

    race day, cherry creek sneak, pace run @ 13 minute mile, felt slow but working on maintaining pace (and such great weather today)

  8. RUN
    alright 3 mi 00:40 13:20 pace

    pace run