Miles:
970 total / 0 in 2012
Goal:

Half Marathon in October 2010...back to training for century for 2011

Aj Siegel rode: nice ride along route...

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  • 27 miles
  • 01:39 time
  • 16.1 pace
  • 1373 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 26.55 mi 01:39 16.1mph pace

nice ride along route 4 to my parents and then back through scoville to old farms to town farm or whatever to talcott notch and back to route 4

over 1 year ago

Calories
1373