Miles:
970 total / 0 in 2012
Goal:

Half Marathon in October 2010...back to training for century for 2011

Aj Siegel ran: It was really hot, I ...

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  • 6 miles
  • 00:58 time
  • 09:18 pace
  • 866 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
blah Painful 10K, walked a bit 6.23 mi 00:58 09:18 pace

It was really hot, I stopped and walked 3 times :-(

over 1 year ago via Nike+

Effort
  • Currently 5/5 Effort.
Weather
Calories
866