Aj S.
Miles:
295 total logged
Goal:

Running - 10K's Cycling - Century

  • 6 miles
  • 00:48 time
  • 769 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Aj S.'s Photo Aj VELO
    good29.03 mi 01:51 15.6mph pace

    still sore from Friday, but Lindsay is a great motivator!

    19 days ago
  2. Aj S.'s Photo Aj VELO
    good26.55 mi 01:39 16.1mph pace

    nice ride along route 4 to my parents and then back through scoville to old farms to town farm or whatever to talcott notch and back to route 4

    20 days ago
  3. Aj S.'s Photo Aj RUN
    greatXtreme Scramble #3 3.12 mi 00:23 07:27 pace

    great time! great race! 14th in my age group (out of?) 81st overall!

    22 days ago via Nike+
  4. Aj S.'s Photo Aj VELO
    15.5 mi 00:45 20.7mph pace

    It was awesome on my new bike!

    about 1 month ago
  5. Aj S.'s Photo Aj RUN
    blahPainful 10K, walked a bit 6.23 mi 00:58 09:18 pace

    It was really hot, I stopped and walked 3 times :-(

    about 1 month ago via Nike+