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  • 3 miles
  • 00:33 time
  • 457 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    blah Eggs & Leggs 5K 3.11 mi 00:32 10:18 pace

    TOO HOT. So slow. But still faster than my last very hot 5k :) Got second in my age group too!

  2. RUN
    2 mi 00:20 09:55 pace

    Another hot lunchtime run - I really need to get my butt up early in the morning before it gets so steamy, but sleeping in is just so appealing! :) I think I ended up running an extra half mile aft... read more

  3. RUN
    2 mi 00:21 10:34 pace

    Hot hot hot

  4. RUN
    2 mi 00:21 10:41 pace

    Hubby run before our weekend trip!

  5. RUN
    Just Around 3 mi 00:33 11:01 pace

    Just okay. Time reflects a potty break and 2 miles of sore legs. Last mile felt great though!

  6. RUN
    Pond Run 2 mi 00:19 09:43 pace

    88 degrees when I started. Oh myyyy! Felt good, though. Saw a lot of wildlife for such a short outing: 8 rabbits, 1 cat, 1 duck, and a bunch squirrels and birds!

  7. RUN
    Busse Woods 9.25 mi 01:46 11:30 pace

    I took the day off to prepare for a party we're throwing tomorrow, so figured I'd take advantage of a weekday-empty running trail. Calf was still tight but manageable. :) I love running, ... read more

  8. RUN
    1 mi 00:11:36 11:35 pace

    Calf felt tight from softball yesterday so just one measly slow mile today, haha. Planning on a long run tomorrow :)

  9. RUN
    Hubby Lunch Run 2 mi 00:24 11:53 pace

    Since we ran immediately after a brief rain storm, I'd put the humidity at about 157,000%. lol. This was just a quick outing around the neighborhood. Time reflects a bunch of stops because Rya... read more

  10. RUN
    Evening Run 2 mi

    Felt like I wanted to get out for a couple miles before dinner. Haven't gotten the hang of my new garmin watch yet, so the distance was messed up, but I've run around the neighborhood eno... read more

  11. RUN
    Waffles 5K 3.13 mi 00:33 10:35 pace

    Man, I was really feeling good at the start and thinking I could PR but that was definitely not the case. This ENTIRE course was in the sun, with the last mile or so also being on blacktop. I ran t... read more

  12. RUN
    1 mi 00:09:57 09:56 pace

    Intended to do 3 but my body was just not in workout mode, so I called it after 1.

  13. RUN
    great 2 mi 00:18 09:06 pace

    I ran a mile and a half and stopped to walk home, but then I went through a neighbor's sprinkler and a great song came on Spotify, so I sprinted out another half mile in 4:12 (8:24/mi pace). Y... read more

  14. RUN
    Global Running Day! 3 mi 00:28 09:24 pace

    Ran 3 miles: 9:27, 9:28, 9:20. Felt good!