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  • 4 miles
  • 00:44 time
  • 613 calories
  • 2 workouts
  • This Week time period


  1. RUN
    Frostnip'd 2 mi 00:20 10:01 pace

    Sooooo it was 15 degrees when I ran. This tells you how much I hate the treadmill, haha. Overall felt good, but I think I did get a little frostnip on my left hand, even through he glove. It feels ... read more

  2. RUN
    good Lunch Run w/ Hubby 2 mi 00:24 11:51 pace

    Another lunch time two miler with hubs! My calves and shins felt right today - not sure if it's from Saturday's long run or from the cold temps. Either way, glad to get some steps in :)

  3. RUN
    great Everywhere! 5 mi 00:55 10:55 pace

    Ran all over the neighborhood. I stopped my watch at 4.5 miles and started walking, then thought "you can finish the other half of the mile, ya weenie!" So I did :-p

  4. RUN
    Soccer Field Path 1 mi 00:09:44 09:43 pace

    Just a mile before making dinner. My goodness, I am feeling fat these days. Need to fix my nutrition. :(

    On a more positive note, the Spotify running playlist is cool! It plays songs according t... read more

  5. RUN
    good Lunch Run! 2 mi 00:24 11:59 pace

    Hubby is working from home today too and wanted to join my lunch run :) We took extra walking breaks since it's his first time out in a while, so it ended up being a run/walk. Kinda nice to ha... read more

  6. RUN
    4 mi 00:45 11:12 pace

    Expanded my typical route to explore the neighborhood a bit more. Felt really good!

  7. RUN
    great Neighborhood Run! 2 mi 00:21 10:37 pace

    It was tough to get myself out to do this one, but I'm glad it did! Felt awesome!

  8. RUN
    :( Run/Walk 2 mi

    The gym was SO humid that I felt like I couldn't breathe and had to stop.

  9. RUN
    good Lunchtime Run 1.25 mi 00:12:50 10:16 pace

    Quick lunchtime run since the temps jumped up above freezing finally! My calves felt super tight, I think from yesterday's long walk in heavy snowboots and squats the day before. Despite that,... read more

  10. RUN
    blah YMCA 1 mi

    Tried out the YMCA near my new house and was excited to see they have a track (treadmill gets boring!). I ran a mile-ish. Felt very jiggly. Blah.

  11. RUN
    Neighborhood Run! 2.33 mi 00:26 11:03 pace

    Felt good to run outside! Slow and steady, but felt great!

  12. RUN
    tired 2 mi 00:30 15:00 pace

    Another walk/run. Shoes are feeling good, but a little big in the heel, so I'll have to play with different lacing methods :) feels good to run again, starting to look into future races!

  13. RUN
    alright Treadmill 3.11 mi

    New year, fresh start, so I'm returning to dailymile to keep track of my running (or lack thereof, lately). Between a new job, new house, and wedding last year, my priorities were all over the... read more

  14. RUN
    1.75 mi 00:17 09:46 pace

    Felt exhausted after work, but managed to push out a tiny run before BIGGEST LOSER is on! Woooohooo!

  15. RUN
    Treadmill Intervals 3.25 mi

    Ran 4 intervals of .25 miles at 6.8, with .25 mile rest of 5.5 in between. It's been a while since I interval'd, so starting slow. After I was done, jogged out some more at 6.0 :)

  16. RUN
    good Marathon Day Mile! 1 mi 00:08:45 08:45 pace

    Did some arms at the gym, then ran a quick mile outside - you can't not run on Chicago Marathon day!! :)

  17. RUN
    good Whoopsie 2 mi 00:19 09:43 pace

    I'm getting really good at running! And by "running" I mean "falling on my face while running". Hahaha. A third of a mile in, I tripped on a crack in he sidewalk, fell, and... read more

    • Cindy S.
      Cindy S.

      Lol. It's been awhile since I have fallen during a run, but it's usually just the embarrassment that hurts. Nice run, glad to see you back!

      over 2 years ago Like

  18. RUN
    good Quickie Run + NMTZ 1 mi 00:08:37 08:37 pace

    I've been trying to eat less lately and, as a result, have felt my energy lagging a bit. Went out for just a fast one miler and was happy with my pace! Finished up with 2 circuits of Jillian M... read more