Miles:
1532 total / 3 in 2013
Goal:

26:30 5k time (in a race) 7:00 mile (on the road) :)

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Stefanie logged 1532 miles.

Last workout 2 months ago. Help get them back on track!

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Entries

  1. Stefanie's Photo Stefanie
    FIT
    Six week six pack 00:35

    Just like last time, my tummy is cramping after this! Ouch! But guess that means it got a workout ;)

    2 months ago via Electric Miles
  2. Stefanie's Photo Stefanie
    FIT
    6 Week 6 Pack 01:35

    Kinda unsure how I feel about this one. I'll try it again for sure - maybe level 2 next time?

    2 months ago via Electric Miles
    • Cindy S.
      Cindy S.
      Cindy S.

      Look at you go girl! The one week I don't post anything, you workout like crazy!

      2 months ago • Like

  3. Stefanie's Photo Stefanie
    FIT
    Spinning 01:00

    First time spinning in forever. Felt pretty good :)

    2 months ago via Electric Miles
  4. Stefanie's Photo Stefanie
    FIT
    Cardio Kickboxing 01:55

    love love love love

    2 months ago via Electric Miles
  5. Stefanie's Photo Stefanie
    FIT
    NMTZ - 7 circuits! 00:55

    Worked up to all seven circuits and incorporated some weights. Moving slow but yay for progress!

    2 months ago via Electric Miles
  6. Stefanie's Photo Stefanie
    FIT
    NMTZ - 5 circuits 00:45

    Did all circuits except chest and upper body, felt so good to get back into strength training (even though I used no weights this time, haha)

    3 months ago via Electric Miles
  7. Stefanie's Photo Stefanie
    RUN
    great 4.06 mi 00:40 09:56 pace

    Had to run today, since it's Chicago Marathon day - running's in the air around here!

    8 months ago
  8. Stefanie's Photo Stefanie
    RUN
    great 2.25 mi 00:21 09:31 pace

    Definitely almost wiped out - I am the clumsiest runner ever - and a Cub Scout mom was walking by and would've seen the whole thing, lol

    8 months ago
    • Cindy S.
      Cindy S.
      Cindy S.

      Lol. But I bet the cub scout mom wasn't kicking ass like you:)

      8 months ago • Like

  9. Stefanie's Photo Stefanie
    RUN
    great 3.5 mi 00:34 09:46 pace

    A run that reminded me how good it feels to run <3 <3 <3

    8 months ago
  10. Stefanie's Photo Stefanie
    FIT
    good Spinning 01:00

    Took a spin class at my gym taught by a BIGGEST LOSER contestant that won! (Michael, from a few seasons ago). Pretty cool! And I haven't done spin in a thousand years, so felt good

    8 months ago
  11. Stefanie's Photo Stefanie
    RUN
    2.25 mi 00:23 10:03 pace

    After a week of wearing my Frees, my Brooks made me feel so sluggish! Think I'm gonna stick with my lighter shoes only for a while, since they feel so nice :)

    Also, reading 'Born to Run&... read more

    8 months ago
  12. Stefanie's Photo Stefanie
    RUN
    great Booyah 1 mi 00:08:09 08:09 pace

    Faster!

    8 months ago via Electric Miles
  13. Stefanie's Photo Stefanie
    RUN
    good Run/Walk 3 mi 00:30 09:55 pace

    This turned into a run/walk instead of just a run because I had to pee and the bouncing of running was not helping, haha. After a quick break, though, I was good :) enjoying these cooler temps - ma... read more

    8 months ago via Electric Miles
  14. Stefanie's Photo Stefanie
    RUN
    great :) 1 mi 00:08:22 08:22 pace

    Threw on my Frees and ran my fastest mile in a long time! Woohoo!

    8 months ago via Electric Miles