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Stefany logged 27 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. RUN
    good China Beach 2.69 mi 00:30 11:08 pace

    Short evening run in the SeaCliff and one of the most breathtaking views I've seen of San Francisco... China Beach is definitely a hidden treasure.

  2. RUN
    good Zigzag 2 mi 00:21 10:15 pace

    Short run, but it felt really good after not running for a while. It was drizzling out, and getting dark. Love running in the rain.

  3. #4 yoga at funkydoor
    i wasn't really feeling this yoga class. Don't think I gave it my best today. And I got a bit nauseous. Maybe it's all the stress with TPAs. I can't wait to get them done!

  4. RUN
    good GGP & The Rich 4.45 mi 01:00 13:29 pace

    good jugging/people watching day. I made it all the way to the beach where there were people kitesurfing... it looks like such a fun sport-maybe that will be my next sport challenge...mmmm :)

    • Hugh B.
      Hugh B.

      Kitesurfing - very easy to learn. 90% of it is learning to fly the kite which requires one part kid and one part skill. Pick up a trainer kite and you'll be hooked.

      about 2 years ago Like

    • Stefany F.
      Stefany F.

      thanks for the tip Hugh. Do you kitesurf?

      about 2 years ago Like

    • Hugh B.
      Hugh B.

      I did. Went back to windsurfing / wavesailing. But getting back into kiting again. Both are a blast - pun intended.

      about 2 years ago Like

  5. #3
    yogayogayoga.
    The owner of the studio trained us today; He pushed us until it hurt like hell! Good class though. Now I'm looking forward to adding miles this weekend.
    sf

  6. #2
    Another Bikram Yoga class. it was great! I didn't feel dizzy nor nauseous this time around. yes! i'm loving this practice very much.
    My new goal is to get in 25 classes by the first week of Jun... read more

  7. # 1
    Did Bikram Yoga today... 1.5 hours of amazing, sweaty, heated stretches and poses. highly recommend it. www.funkydoor.com

  8. RUN
    alright 2.8 mi 00:31 11:04 pace

    a longer bal/anza loop. I went at a lower pace today, meditating about my day...lots of thoughts running through my head. I'm glad I had an extra wind in me to go for a run.

    ps-*kick-ass hill on 4... read more

  9. RUN
    great Balboa 1.67 mi 00:12:00 07:12 pace

    amazing short run in the rain! And it was raining hard! ..my toes were feeling numb- but hecka motivation!
    I was thinking maybe I should get a sport's watch.

  10. RUN
    good Castro/Market part 2 1.71 mi 01:00

    Nice short walk with lib.

  11. RUN
    good Castro/Market 1.5 mi

    On 24th and Bryant to Diamond street. My socks kept getting under my soles...eventually took them off.
    It was partly cloudy today.

  12. RUN
    good ggp 5.1 mi 01:00 11:46 pace

    awesome sunny day!
    run/jog/walk.

  13. RUN
    great golden gate park w/ Jo 5 mi

    we ran/walked most of it but it was fun. it was her first time in ggp.