Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Stefan logged 5691 miles.

Last workout 10 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 15.2 km 02:31 16:02 pace

    Garbie 15K Race

  2. RUN
    great 9.83 km 01:38 15:57 pace

    George Claassen 10K Race

  3. RUN
    great 21.19 km 03:47 17:15 pace

    Dischem 21K Race

  4. RUN
    great 4.89 km 00:49 16:01 pace

    Lonehill Parkrun

  5. RUN
    great 1.57 km 00:15 15:48 pace

    Hill sprints

  6. walk
    great 4.97 km 00:58 18:52 pace

    Midstream Parkrun

  7. RUN
    great 5.73 km 00:55 15:18 pace

    A4A 5K Race

  8. RUN
    great 1.37 km 00:12:20 14:29 pace

    Hills

  9. RUN
    alright 4.93 km 00:46 15:04 pace

    Babsfontein Parkrun