Site:
http://www.trisandtribulations.com
Miles:
3450 total / 0 in 2012
Goal:

BALANCE. oh, and i'd like to PR in every distance in 2011-- 5K, 10K, 1/2 marathon, sprint/oly/HIM triathlons.

Doris S. did a core fitness workout: used body resistance ...

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  • 0 miles
  • 00:32 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Strength 00:32

used body resistance (no weights). also did ab workout.

over 1 year ago

Effort
  • Currently 2/5 Effort.