Site:
http://www.trisandtribulations.com
Miles:
3450 total / 0 in 2012
Goal:

BALANCE. oh, and i'd like to PR in every distance in 2011-- 5K, 10K, 1/2 marathon, sprint/oly/HIM triathlons.

Doris S. ran: felt good, albeit not...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 01:00 time
  • 10:00 pace
  • 555 calories
  •  
  •  
  • 0 ft climb
  • 166 max hr
  • 152 avg hr
    • Currently 2/5 Effort.
    effort 2/5
blah 50% z2 6 mi 01:00 10:00 pace

felt good, albeit not very fast, until about halfway and i had to go to the bathroom so bad it totally ruined the rest of my run. tummy ache!

Effort
  • Currently 2/5 Effort.
Weather
Calories
555