Site:
http://www.trisandtribulations.com
Miles:
3450 total / 0 in 2012
Goal:

BALANCE. oh, and i'd like to PR in every distance in 2011-- 5K, 10K, 1/2 marathon, sprint/oly/HIM triathlons.

Doris S. did a yoga workout: gentle, flow. stretch...

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  • 0 miles
  • 01:00 time
  • 0:00 pace
  • 68 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good Yoga before Work 01:00

gentle, flow. stretched out. nice and easy.

over 1 year ago

Effort
  • Currently 1/5 Effort.
Calories
68