- Site:
- http://www.trisandtribulations.com
- Miles:
- 3450 total / 0 in 2012
- Goal:
BALANCE. oh, and i'd like to PR in every distance in 2011-- 5K, 10K, 1/2 marathon, sprint/oly/HIM triathlons.
Doris S. swam: nice to be in the wat...
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- 2 miles
- 00:53 time
- 32:09 pace
- 429 calories
- details
good
3-1-2's
2900
yd
00:53
32:09 pace
nice to be in the water outside overlooking the beach while the sun rises :)
first time in the water since GC. felt slow, but worked through it.
