Miles:
3798 total / 335 in 2013
Goal:

Breast cancer survivor since 9/24/09. Found cancer in breast again 5/11. I love running & plan to be running well into my 90's. I will beat cancer, God willing.

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  • 11 miles
  • 04:45 time
  • 1902 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. RUN
    05.24.13 4 mi 00:39 09:43 pace

    First 4 miles since I took the 3 weeks off. My third run this week and so far my leg has not gotten worse. I even taught PiYo Strength last night and the day before. Praying I can keep this up and ... read more

  2. FIT
    05.23.13 01:00

    PiYo Strength. I subbed for a friends yoga class

  3. FIT
    05.23.13 01:00

    PiYo Strength

  4. FIT
    05.20.13 01:00

    BodyPump - taught Release 79

  5. RUN
    05.19.13 3.5 mi 00:35 10:03 pace

    Ran before church. So far so good.

  6. RUN
    05.18.13 3.1 mi 00:31 10:05 pace

    I took 23 days off from running to see if my peroneal tenosynovitis would improve. I took my first 3 mile run on Thursday. It was amazing to run again. I took my second run today. It was 3 miles in... read more

  7. RUN
    05.16.13 3 mi 00:31 10:14 pace

    First run in 23 days due to peroneal tendon.

  8. FIT
    05.15.13 01:00

    PiYo class

  9. FIT
    05.14.13 01:00

    PiYo 1 hour practice

  10. FIT
  11. FIT
  12. FIT
  13. FIT
    05.04.13 01:00

    Practiced PiYo

  14. FIT
    05.03.13 01:30

    Practiced PiYo 25 for 90 minutes. Lots of sweat!!

  15. FIT
    05.03.13 00:30

    worked on PiYo 25 plank and chest track.

  16. FIT
    05.03.13 00:35

    Practiced And learned the Power track for PiYo 25. That was a sweaty workout!

  17. FIT
    05.01.13 01:00

    PiYo - Pilates/yoga and cardio all in one

  18. FIT
    04.30.13 01:00

    Practiced PiYo - sweaty workout - love it.