Stashia
Did an easy treadmill interval workout I found on Pinterest. Decided it was time to get back into running and wanted to easy into it. Felt GREAT to get back out there!
- Miles:
- 184 total / 2 in 2013
- Goal:
Broad Street Run, 1/2 marathon
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Stashia logged 184 miles.
Last workout 5 months ago. Help get them back on track!
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RUN
great 2.14 mi 00:32 14:55 pace
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good outside 4.28 mi 00:50 11:37 pace
Beautiful day for a run! I see that the hills really get me...need to run more outside not that it is nice...I'm getting too use to flat runs.
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good track @ gym 4 mi 00:39 09:50 pace
Too humid for outside today, had to settle for an indoor run.
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tired @ lake 2.38 mi 00:32 13:25 pace
hills, hills, heat, hills, heat, heat, hills, hills....you get the idea.
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Great job!!
9 months ago • Like
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2 mi
Stashia
Great job! Hills kill me to! I keep trying to find ways w/o hills do far no go:(
8 months ago • Like