- Miles:
- 1501 total / 250 in 2013
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
-
RUN
-
FIT
-
RUN
great Ashton-Crisfield loop with Ha... 5.05 mi 00:50 09:59 pace
New shoes! Still feeling arch pain which is not wanting to go away. Hoping the new shoes will help.
-
RUN
good CCR Appreciation Rain Run 5.59 mi 01:00 10:48 pace
Too much food too late in the day = sluggish run. Rain felt good.
-
FIT
-
RUN
-
FIT
-
FIT
-
RUN
-
RUN
-
RUN
good RASAC Prediction Run + Pancakes 4.7 mi 00:47 09:59 pace
No watch/ipod allowed. Predicted 49:50, came in at 46:56 with hills! Nice to finally meet all of the wives. Pancakes with nutella and mimosas...great morning! :)
-
FIT
-
RUN
-
FIT
-
FIT
-
FIT
-
RUN
alright Ocean City Half 13.1 mi 02:04 09:25 pace
Random race. Under trained,over weight, stomach issues, and hip pain starting the day before...somehow still pulled out a 2:03! Thank goodness Caitlyn was there to push me through! Loved seeing a... read more
-
FIT
great GRIT Cardio 00:30
GRIT Cardio with guest national trainers Sheldon, Kendall and a few more of Meg's LMEC friends...awesome morning! Also, excited to start tracking calories burned with my new polar watch. 30 ... read more
-
FIT
Tina
Tina
how tight are your laces?
8 days ago • Like
below arch
7 days ago • Like
oh, yeah then the lacing "solution" probably won't help. Sounds like it could be PF. Hurts most when you take your first steaps after waking up? or after sitting/standing for a prolonged period of time?
7 days ago • Like