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Stargardener logged 335 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. ☆҉ Moving through weekly physical therapy; walking slowly but walking {1} mile per day and did some gardening on Saturday.

    • Alicyn H.

      Nice job! Sometimes a slow walk is great! More time to spend time soaking in nature :)

      over 3 years ago Like1 person

    • Bert A.

      No matter how fast or how slow, a mile is a mile. Continue to move at the pace that's comfortable for you and enjoy your walks and gardening :)

      over 3 years ago Like1 person

    • Gigi S.
      Gigi S.

      Great job Star, right on with Bert's philosophy. Enjoy each of your walks and esp. gardening!

      over 3 years ago Like1 person

  2. walk
    good Garden {Steps} 2 mi

    Glad to be outside in my gardens; stiff and slow. But slow and steady progress is still progress and I celebrate every moment! \o/

  3. I had some tough months, but I did stay active when I was physically able. Due to physical limitations, I had to reduce my mileage a bit. Walking one (1) mile daily and continuing with flexibility ... read more

  4. Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. Your playing small does not serve the world. ~Marianne Williamson

  5. Resuming/catching up here at DM. It has been a difficult time physically with debilitating nerve and muscle pain. However—I did log some miles! \o/ Slowly but surely ... Will post later! ~Hugs to all!

  6. walk
    great 2.7 mi 01:00 22:13 pace

    Excellent to finally feel better! \o/

    • Bert A. Nice Job
      Nice Job:

      YaY!!!! So glad to hear you're feeling better!!! WooooHooooo!!!
      Great walk too :-)

      about 4 years ago

    • Alicyn H.

      A very nice walk!! Glad to hear you're feeling better :)

      about 4 years ago Like

  7. Don't underestimate the value of Doing Nothing, of just going along, listening to all the things you can't hear, and not bothering. ~Pooh's Little Instruction Book, inspired by A.A.... read more

    • Alicyn H.

      It's a learning process for me :) I am getting much better at accepting unplanned rest days better than I used to :) I am actually not stressed about it. Yay for improvement!

      about 4 years ago Like

    • Stargardener
      Stargardener

      Yay for going with the flow, Alicyn! ~Hugs

      about 4 years ago Like

    • Bert A.

      Absolutely love this one....thanks so much for sharing! Accepting rest...something we all (including myself) need to learn and do!

      about 4 years ago Like

  8. FIT
    great

    6209 steps — Decluttering and clearing bookshelves and closets ...

    • Alicyn H.

      That's a lot of stepping :) It must feel so good to de-clutter!

      about 4 years ago Like

    • Show 3 more comments...
    • Lynne S.
      Lynne S.

      That's a lot of work. It feels so good when it's done though.

      about 4 years ago Like

    • Stargardener
      Stargardener

      Thank you, friends! It has been wonderful to greet a new month this week! Still decluttering ... had to s-l-o-w down several days in October. It was a difficult month physically.

      about 4 years ago Like

  9. FIT
    great

    7328 steps

  10. FIT
    great

    3586 steps