Strong training run Stanley! on a workout

Great long run, Stanley! on a workout

Great race! on a workout

Great job! on a workout

A great race, Stanley. I ran the Tanimari half in the past. The field is too ... read more

Good to see you back (: Great job at Tokyo (: on a workout

おめでとうございます！Very good run! やった！ on a workout

Congratulations on BQ and a great PB! on a workout

Very nice test Stanley! Sub-3h00 is for sure within reach! :) on a workout

A great long run with build-up pace. You and Paul Y are definitely ready for ... read more

Well done! :-) on a workout

Very nice :-) on a workout

Still a nice 12km run :-) on a workout

An awesome 30k to start the year! Was the loop around the palace congested? on a workout

Awesome speed work! Are you really overweight? on a workout

Certainly a PB is a PB - big congratulations :) Great performance in those co... read more

Stanley, Congratulations! It's a great accomplishment and I'm so glad to hear... read more

Congratulations, you're really awesome!! on a workout

Great intervals/pace Stanley! on a workout

An awesome mountain run!! Good luck with the Fuji-tozan kyouso on a workout

Freaking fast pace! on a workout

Hey, nice run Stanley, I also ran the race today. Tough course, understand w... read more

Nice recovery run, Stanley :) on a workout

Great PB Stanley! on a workout

Congrats on your new PB! on a workout

Well done on your PB! on a workout

Good job!

Darn good for not training! on a workout

Congrats Stanley, - it sounds like a challenging race, - but must have been w... read more

Well done! on a workout

It was a really nice time trial! on a workout

GoGoGo! You crazy bastard :P

Very nice Stanley! on a workout

Nice run, Stanley! on a workout

Congrats Stanley with your warm-up race for the Ironman Japan. Good luck with... read more

Good luck and good weather to you! on a workout

Good luck! on a workout

Nice cycling, running, and swimming workout, Stanley! you rock! Way to go!! on a workout

Awesome! Yabitsu is very steep. Great job, and take care of yourself. on a workout

Hope you get used to new shoes soon. on a workout

What a ride! on a workout

Looks like you had a really good hike! on a workout

Nice workout! Way to go, Stan! on a workout

Awesome job, Stan!! You did it in spite of that strong wind! You rock!! on a workout

Nice pic!

Congratulations! on a workout

Nice job. Fast 2500m in the pool! I think it takes me 45 to do 1500m. on a workout