Melissa H ran: Good run once I got g...

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  • 8 miles
  • 01:40 time
  • 12:24 pace
  • 1286 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Livonia Center Rd out and back a ways starting at 5/20 8.02 mi 01:40 12:24 pace

Good run once I got going. I had to force myself out the door & planned a route that had many options to just go back home after 3 miles if I wanted to. The couch was seriously calling me. Glad I went- good to get the sunshine!

Calories
1286